Whether you are your only employee or you run a company of hundreds, entrepreneurship and leadership can be a solitary existence. Being in control of your destiny can be exhilarating, it can be overwhelming and sometimes you just need an outside voice to help you make sense of all those other voices in your head.
With Pause has three levels of immersion for entrepreneurs and leaders who want to find ways to create better relationships, gain a shift in perspective, or even just think out loud on a regular basis. We use our Play Attention curriculum which is inspired by improv to add a fun element to get you started in schools or business. Start with the basics in our one-hour Intro to Mindfulness session to learn the basics of managing stressful situations. Then, go deeper with a three-hour workshop and uncover better decision-making strategies through hands-on activities. Finally, consider a custom coaching program to address your particular circumstances in a one-on-one setting or join us for one of our group tele-courses.