Thank you so much Red Slice for this opportunity. I hope it's helpful for someone! You can jump to the link here on Maria's website, plus I've shared the entire interview below. _____________________________ In eight years, I’ve worked with … [Read More]
With Pause
Presence. Perspective. Pause.
Live a life from vision, not a life from circumstance.
What are you willing to give? Where do you want to be? Do you have a plan for the next step?
You are bombarded by “to do” lists – from family, work, even yourself - putting you on manic auto-pilot. But by pausing and creating some space to intentionally "create" rather than merely react, your quality of life increases by doing a whole lot less.
With Pause™ boosts your ability to develop richer connections, manage stress, collaborate effectively and renew your mental clarity. We offer workshops and coaching to organizations, schools, parents – and even private or group coaching to individuals and entrepreneurs – seeking clarity, calm and a more meaningful life. Our approach cultivates mindfulness balanced with compassion. Pause for a moment and explore what we can do for you.
WITH PRESENCE. WITH PERSPECTIVE. WITH PAUSE.
FROM THE BLOG
How Mindfulness Can Improve Your Professional Life – Yes, Really
When you think of ways to improve your professional life, what do you picture? A hotel conference room filled with peers in name tags, drinking watered-down cocktails? Learning new software? Studying for yet another accreditation? While I’m … [Read More]
“It’s for Hippies!” + 6 Other Reasons People Avoid Mindfulness
Imagine this: You’re sitting in traffic. The sound of rain on the roof mingles with a cacophony of honking cars. You’re 10 minutes late for a doctor’s appointment; you can hear notifications on your phone beeping from your purse. But instead of … [Read More]
